In 100 g (Grams) of Amaranth leaves, cooked, boiled, drained, with salt there is 0.104 g of Proline.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Amaranth leaves, cooked, boiled, drained, with salt

Amaranth leaves, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Amaranth leaves, cooked, boiled, drained, with salt are listed below.

Water	91.49 g	91.49	g	91.49%
Energy (calorie)	21 kcal	21	kcal
Energy (joule)	88 kJ	88	kJ
Protein	2.11 g	2.11	g	2.11%
Total lipid (fat)	0.18 g	0.18	g	0.18%
Ash	2.11 g	2.11	g	2.11%
Carbohydrate, by difference	4.11 g	4.11	g	4.11%
Calcium, Ca	209 mg	209	mg	0.21%
Iron, Fe	2.26 mg	2.26	mg
Magnesium, Mg	55 mg	55	mg	0.06%
Phosphorus, P	72 mg	72	mg	0.07%
Potassium, K	641 mg	641	mg	0.64%
Sodium, Na	257 mg	257	mg	0.26%
Zinc, Zn	0.88 mg	0.88	mg
Copper, Cu	0.158 mg	0.158	mg
Manganese, Mn	0.861 mg	0.861	mg
Selenium, Se	0.9 µg	0.9	µg
Vitamin C, total ascorbic acid	41.1 mg	41.1	mg	0.04%
Thiamin	0.02 mg	0.02	mg
Riboflavin	0.134 mg	0.134	mg
Niacin	0.559 mg	0.559	mg
Pantothenic acid	0.062 mg	0.062	mg
Vitamin B-6	0.177 mg	0.177	mg
Folate, total	57 µg	57	µg
Folic acid	0 µg	0	µg
Folate, food	57 µg	57	µg
Folate, DFE	57 µg	57	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	139 µg	139	µg
Retinol	0 µg	0	µg
Vitamin A, IU	2770 IU	2770	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.05 g	0.05	g	0.05%
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.04 g	0.04	g	0.04%
18:0 octadecanoic, stearic fatty acid	0.006 g	0.006	g	0.01%
Fatty acids, total monounsaturated	0.041 g	0.041	g	0.04%
18:1 undifferentiated	0.041 g	0.041	g	0.04%
Fatty acids, total polyunsaturated	0.08 g	0.08	g	0.08%
18:2 undifferentiated	0.079 g	0.079	g	0.08%
18:3 undifferentiated, octadecatrienoic, linolenic	0.001 g	0.001	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.027 g	0.027	g	0.03%
Threonine	0.085 g	0.085	g	0.08%
Isoleucine	0.102 g	0.102	g	0.10%
Leucine	0.167 g	0.167	g	0.17%
Lysine	0.109 g	0.109	g	0.11%
Methionine	0.031 g	0.031	g	0.03%
Cystine	0.025 g	0.025	g	0.02%
Phenylalanine	0.114 g	0.114	g	0.11%
Tyrosine	0.068 g	0.068	g	0.07%
Valine	0.118 g	0.118	g	0.12%
Arginine	0.104 g	0.104	g	0.10%
Histidine	0.044 g	0.044	g	0.04%
Alanine	0.119 g	0.119	g	0.12%
Aspartic acid	0.196 g	0.196	g	0.20%
Glutamic acid	0.25 g	0.25	g	0.25%
Glycine	0.113 g	0.113	g	0.11%
Proline	0.104 g	0.104	g	0.10%
Serine	0.095 g	0.095	g	0.10%

Nutrients in Amaranth leaves, cooked, boiled, drained, with salt